Think Strong, Age Strong -
seniority authority

How can you keep your brain strong as you age? Host Cathleen Toomey sits down with Dr. Maureen O'Connor, a leading Alzheimer's and dementia expert, to separate myths from facts and share research-backed strategies for protecting memory and cognitive health. Through powerful real-life stories, this episode offers hope, clarity and practical steps toward lifelong brain vitality.

Duration: 25 minutes and 25 seconds

Episode Number: 104

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About Seniority Authority:

Seniority Authority is an engaging series hosted by Cathleen Toomey that tackles the real questions we all face as we grow older.

Through candid conversations with leading experts, bestselling authors and inspiring everyday people, Cathleen explores the emotional, practical and often surprising sides of aging.