Psychologist and Intergenerational Trauma Expert Dr. Mariel Buque shares how to understand the different levels of trauma, how to deal with triggering moments and how to regulate our nervous system every day.
Duration: 26 minutes and 46 seconds
Episode Number: 312
Sat, Sep 20 | 8:30 A.M. | Dr. Mariel Buque NH Explore (11.2) |
THE SCHOOL OF GREATNESS WITH LEWIS HOWES shares inspiring stories through interviews with the most influential minds and leaders of today, covering topics from health and money to relationships and self-help.
Episodes are drawn from the popular, top 100 iTunes-ranked podcast The School of Greatness, which has had more than 300 million downloads since it launched in 2013.
In each half-hour episode, host Lewis Howes draws out engaging and actionable steps from his guests to teach viewers new skills and inspire them with incredible stories of everyday success.
Pulled from more than 900 podcasts, the series includes interviews with top business leaders, athletes, film actors and inspirational speakers, such as Sara Blakely, Chris Hogan, Dave Ramsey, Robert Kiyosaki, Tony Robbins, Barbara Corcoran, Mel Robbins and Jay Shetty, who all have learned and prospered by having a growth mindset.
Lewis is a contributing writer for Entrepreneur and has appeared on Ellen, The Today Show, and ESPN, and has been featured in The New York Times, People, Forbes, Inc, Fast Company, Sports Illustrated, Men's Health, and other major media outlets.
Sat, Aug 16 | 8:30 A.M. | Jason Redman NH Explore (11.2) |
Sat, Aug 16 | 9:00 A.M. | Set Essential Boundaries for Healthier Relationships NH Explore (11.2) |
Sat, Aug 23 | 8:30 A.M. | Vanessa Van Edwards NH Explore (11.2) |
Sat, Aug 23 | 9:00 A.M. | The Key Signs You're Not Healthy & How to Fix It NH Explore (11.2) |
Sat, Aug 30 | 8:30 A.M. | Matthew Walker NH Explore (11.2) |
Sat, Aug 30 | 9:00 A.M. | Heal & Move On from Narcissistic Relationships NH Explore (11.2) |
Sat, Sep 6 | 8:30 A.M. | Susan Pierce Thompson NH Explore (11.2) |
Sat, Sep 6 | 9:00 A.M. | How Dopamine Drives Creativity, Love & Addiction NH Explore (11.2) |
Sat, Sep 13 | 8:30 A.M. | Ray Dalio NH Explore (11.2) |
Sat, Sep 13 | 9:00 A.M. | Overcome the Fear of Failure & Live a Life Without Limits NH Explore (11.2) |
Sat, Sep 20 | 8:30 A.M. | Dr. Mariel Buque NH Explore (11.2) |
Sat, Sep 20 | 9:00 A.M. | The Transformational Technique of Intermittent Fasting NH Explore (11.2) |
WENH-TV Ch. 11 Durham
WLED-TV Ch. 48 Littleton
WEKW-TV Ch. 18 Keene
W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg