Licensed Physical therapist and author Vinh Pham hares how to keep your spine healthy and your muscles young, exercises to increase your flexibility and how to future-proof your body for the long-term.
Duration: 26 minutes and 46 seconds
Episode Number: 305
Sat, Aug 2 | 8:30 A.M. | ViNH Pham NH Explore (11.2) |
THE SCHOOL OF GREATNESS WITH LEWIS HOWES shares inspiring stories through interviews with the most influential minds and leaders of today, covering topics from health and money to relationships and self-help.
Episodes are drawn from the popular, top 100 iTunes-ranked podcast The School of Greatness, which has had more than 300 million downloads since it launched in 2013.
In each half-hour episode, host Lewis Howes draws out engaging and actionable steps from his guests to teach viewers new skills and inspire them with incredible stories of everyday success.
Pulled from more than 900 podcasts, the series includes interviews with top business leaders, athletes, film actors and inspirational speakers, such as Sara Blakely, Chris Hogan, Dave Ramsey, Robert Kiyosaki, Tony Robbins, Barbara Corcoran, Mel Robbins and Jay Shetty, who all have learned and prospered by having a growth mindset.
Lewis is a contributing writer for Entrepreneur and has appeared on Ellen, The Today Show, and ESPN, and has been featured in The New York Times, People, Forbes, Inc, Fast Company, Sports Illustrated, Men's Health, and other major media outlets.
Sat, Jun 28 | 9:00 A.M. | Sarah Jakes Roberts - Healing Trauma - In Studio NH Explore (11.2) |
Sat, Jul 5 | 8:30 A.M. | Inky Johnson NH Explore (11.2) |
Sat, Jul 5 | 9:00 A.M. | Stop Chasing Love & Do This Instead NH Explore (11.2) |
Sat, Jul 12 | 8:30 A.M. | Evy Poumpouras NH Explore (11.2) |
Sat, Jul 12 | 9:00 A.M. | Investment Hacks for a Financially Abundant Future NH Explore (11.2) |
Sat, Jul 19 | 8:30 A.M. | Dr. Rahul Jandial NH Explore (11.2) |
Sat, Jul 19 | 9:00 A.M. | Spot Toxic Relationships & Create Healthy Connections NH Explore (11.2) |
Sat, Jul 26 | 8:30 A.M. | Mel Robbins NH Explore (11.2) |
Sat, Jul 26 | 9:00 A.M. | Top Hacks for Shredding Fat, Gaining Muscle & Crushing Goal NH Explore (11.2) |
Sat, Aug 2 | 8:30 A.M. | ViNH Pham NH Explore (11.2) |
Sat, Aug 2 | 9:00 A.M. | Manifest Success with These Daily Affirmations NH Explore (11.2) |
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WEKW-TV Ch. 18 Keene
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W34DQ-D Ch. 34 Pittsburg