Jamie gets things going by turning out a deliciously simple showstopping onion tart with a sublimely sticky sweet and sour glaze. He feels the love for veg in British-Caribbean cuisine, and inspired by the flavors of Jamaica cooks up an authentic creamy coconut pumpkin rice and spicy butter bean stew. Jamie travels to the Middle East to learn the age-old traditions of stuffing vegetables before letting us in on one of his ultimate veg dishes, a turbocharged stuffed Aubergine curry bursting with Indian spices.
Episode Duration: 26 minutes and 46 seconds
Episode Number: 107
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