Onion Tart, Pumpkin Rice & Butter Bean Stew
jamie's ultimate veg

Jamie gets things going by turning out a deliciously simple showstopping onion tart with a sublimely sticky sweet and sour glaze. He feels the love for veg in British-Caribbean cuisine, and inspired by the flavors of Jamaica cooks up an authentic creamy coconut pumpkin rice and spicy butter bean stew. Jamie travels to the Middle East to learn the age-old traditions of stuffing vegetables before letting us in on one of his ultimate veg dishes, a turbocharged stuffed Aubergine curry bursting with Indian spices.

Duration: 26 minutes and 46 seconds

Episode Number: 107

About Jamie's Ultimate Veg:

JAMIE'S ULTIMATE VEG encourages meat-eaters and vegetarians alike to put vegetables at the front and center of their plates, providing simple tips and techniques for turning ordinary "veg" into extraordinary main dishes.

Seeking inspiration from around the U.K.

and the globe, Jamie cooks up a stunning collection of beautiful, vibrant, hearty and healthy vegetarian dishes that are so delicious and easy to make, you won't even miss the meat.




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