An enchanting garden in Middleburg, Virginia, features a surprising combination of botanical rooms including English borders, formal gardens, and a French parterre. Find out how simple counter movements relieve rotational pain.
Episode Duration: 26 minutes and 46 seconds
Episode Number: 109
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Discover how to take care of your body while taking care of your garden with expert gardener Madeline Hooper and personal fitness trainer Jeff Hughes.
Tour gardens across America and learn gardening tips and techniques to avoid stress and injury.
Tue, Jan 21 | 6:00 A.M. | Garden Rooms with a View NH Create (11.4) |
Tue, Jan 28 | 6:00 A.M. | Recipes On Fire NH Create (11.4) |
Sat, Feb 1 | 9:30 A.M. | Bees, Blooms & Bracelets NH Create (11.4) |
Sat, Feb 8 | 9:30 A.M. | A Vase for Every Flower NH Create (11.4) |
Sat, Feb 15 | 9:30 A.M. | Edible Classroom NH Create (11.4) |
Sat, Feb 22 | 9:30 A.M. | Sticks and Stones NH Create (11.4) |
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