classical stretch: the esmonde technique
Weight Loss: Hips, Knees & Foot Workout

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 929

Future Broadcast times for "Classical Stretch: The Esmonde Technique": (show all)

Sun, May 31 6:00 A.M. Full Bar Workout to Loosen Your Hips     NH CREATE
Sun, May 31 8:30 A.M. Full Bar Workout to Loosen Your Hips     NH CREATE
Sun, Jun 7 6:00 A.M. Stretch & Strengthen Your Lower Body     NH CREATE
Sun, Jun 7 8:30 A.M. Stretch & Strengthen Your Lower Body     NH CREATE
Sun, Jun 14 6:00 A.M. Spine & Abs     NH CREATE
Sun, Jun 14 8:30 A.M. Spine & Abs     NH CREATE
Sun, Jun 21 6:00 A.M. Feet & Ankles     NH CREATE
Sun, Jun 21 8:30 A.M. Feet & Ankles     NH CREATE
Sun, Jun 28 6:00 A.M. Weight Loss & Toning     NH CREATE
Sun, Jun 28 8:30 A.M. Weight Loss & Toning     NH CREATE
Sun, Jul 5 6:00 A.M. Stretch & Strengthen Your Hips     NH CREATE
Sun, Jul 5 8:30 A.M. Stretch & Strengthen Your Hips     NH CREATE


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

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