Classical Stretch: The Esmonde Technique

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 1020

Future Broadcast times for "Classical Stretch: The Esmonde Technique": (show all)

Mon, Dec 17 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE
Tue, Dec 18 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE
Wed, Dec 19 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE
Thu, Dec 20 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE
Fri, Dec 21 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 49 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels