Classical Stretch: The Esmonde Technique

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 1017

Future Broadcast times for "Classical Stretch: The Esmonde Technique": (show all)

Sun, Jan 30 6:00 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Jan 30 8:30 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 6 6:00 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 6 8:30 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 13 6:00 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 13 8:30 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 20 6:00 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 20 8:30 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Thu, Feb 24 6:00 A.M. Waist Slenderizing Workout     NH EXPLORE
Fri, Feb 25 6:00 A.M. Bone Strengthening Workout     NH EXPLORE
Sun, Feb 27 6:00 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 27 8:30 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Mon, Feb 28 6:00 A.M. Spine Stretch for Posture Workout     NH EXPLORE
Tue, Mar 1 6:00 A.M. Slenderize and Strengthen Your Legs     NH EXPLORE
Wed, Mar 2 6:00 A.M. Improve Your Posture     NH EXPLORE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels