classical stretch: the esmonde technique
Put A Bounce In Your Step

In this episode of Classical Stretch, join Miranda Esmonde-White on location in stunning Jamaica. This all-barre workout will strengthen your entire body and put a bounce in your step by making you feel light on your feet!

Episode Duration: 26 minutes and 46 seconds

Episode Number: 1014

Future Broadcast times for "Classical Stretch: The Esmonde Technique": (show all)

Thu, Oct 28 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE
Fri, Oct 29 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE
Sun, Oct 31 6:00 A.M. Anti Aging Workout     NH CREATE
Sun, Oct 31 8:30 A.M. Anti Aging Workout     NH CREATE
Mon, Nov 1 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE
Tue, Nov 2 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE
Wed, Nov 3 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE
Thu, Nov 4 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE
Fri, Nov 5 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE
Sun, Nov 7 6:00 A.M. Power Up Your Legs     NH CREATE
Sun, Nov 7 8:30 A.M. Power Up Your Legs     NH CREATE
Sun, Nov 14 6:00 A.M. Triceps and Arms     NH CREATE
Sun, Nov 14 8:30 A.M. Triceps and Arms     NH CREATE
Sun, Nov 21 6:00 A.M. Stress Release Workout     NH CREATE
Sun, Nov 21 8:30 A.M. Stress Release Workout     NH CREATE

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