classical stretch: the esmonde technique
Stomach Flattening Workout

In this episode of Classical Stretch, join Miranda Esmonde-White on the grand beaches of Jamaica! This all-standing workout is designed to work your core and flatten your abs!

Episode Duration: 26 minutes and 46 seconds

Episode Number: 1013

Future Broadcast times for "Classical Stretch: The Esmonde Technique": (show all)

Sun, Jan 30 6:00 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Jan 30 8:30 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 6 6:00 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 6 8:30 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 13 6:00 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 13 8:30 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 20 6:00 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 20 8:30 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Thu, Feb 24 6:00 A.M. Waist Slenderizing Workout     NH EXPLORE
Fri, Feb 25 6:00 A.M. Bone Strengthening Workout     NH EXPLORE
Sun, Feb 27 6:00 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Sun, Feb 27 8:30 A.M. Classical Stretch: The Esmonde Technique     NH CREATE
Mon, Feb 28 6:00 A.M. Spine Stretch for Posture Workout     NH EXPLORE
Tue, Mar 1 6:00 A.M. Slenderize and Strengthen Your Legs     NH EXPLORE
Wed, Mar 2 6:00 A.M. Improve Your Posture     NH EXPLORE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels