There are three veggies that create wellness like no others. Lucky for us, they're delicious, familiar and so easy to add to our diet. No special shops; no fancy ingredients...just food as Mother Nature intended. Let's create day to day wellness...deliciously as we go back to the cutting board today on Christina Cooks. RECIPES Split pea cauliflower bisque; Carrots Osso Buco; Spicy Asian Cole slaw. At the Cutting Board: Making brine pickles of carrots, cabbage and cauliflower. I'm So Confused: Question on nightshade vegetables and health.
Duration: 26 minutes and 45 seconds
Episode Number: 208
| Sun, Mar 1 | 5:30 A.M. | The 3 C's of Health-Carrots, Cauliflower and Cabbage NH Create (11.4) |
In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.
Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.
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