Sleep and Why You Need It - San Francisco, CA -
burt wolf: travels & traditions

Not getting enough sleep can increase the risk of stroke, heart attack, asthma, and kidney disease. In many parts of the United States, 40% of the population is not getting enough sleep. In this program, Burt talks to Professor Matthew Walker, one of the world's leading experts on sleep. Professor Walker explains the good things that happen to your brain and body when you get a proper amount of sleep, and what you can do to improve your sleep.

Duration: 26 minutes and 45 seconds

Episode Number: 2003

No future air times were found for this episode.

About Burt Wolf: Travels & Traditions:

Burt Wolf, an internationally syndicated television journalist and prolific public television host, provides an overview of the area and its history, then introduces the people, architecture, art, culture, food and tourist attractions of some of the world's most interesting locations.

His relaxed, personable and irreverent style makes the episodes both informative and entertaining.

Future Broadcast times for "Burt Wolf: Travels & Traditions": (show all)

Mon, Jan 19	10:00 A.M.	Farming for the Future, Part 1 NH Create (11.4)
Mon, Jan 19	5:00 P.M.	Farming for the Future, Part 1 NH Create (11.4)
Mon, Jan 26	10:00 A.M.	Morikami Museum and Japanese Gardens NH Create (11.4)
Mon, Jan 26	5:00 P.M.	Morikami Museum and Japanese Gardens NH Create (11.4)
Mon, Feb 2	10:00 A.M.	Just Desserts in the Palm Beaches NH Create (11.4)
Mon, Feb 2	5:00 P.M.	Just Desserts in the Palm Beaches NH Create (11.4)
Mon, Feb 9	10:00 A.M.	What's Cooking In Guatemala NH Create (11.4)
Mon, Feb 9	5:00 P.M.	What's Cooking In Guatemala NH Create (11.4)
Mon, Feb 16	10:00 A.M.	What's Cooking In Miami NH Create (11.4)
Mon, Feb 16	5:00 P.M.	What's Cooking In Miami NH Create (11.4)
Mon, Feb 23	10:00 A.M.	What's Cooking in the Palm Beaches NH Create (11.4)
Mon, Feb 23	5:00 P.M.	What's Cooking in the Palm Beaches NH Create (11.4)