Sleep and Why You Need It - San Francisco, CA -
burt wolf: travels & traditions

Mon, Nov 10 10:00 A.M. NH Create (11.4)  

Not getting enough sleep can increase the risk of stroke, heart attack, asthma, and kidney disease. In many parts of the United States, 40% of the population is not getting enough sleep. In this program, Burt talks to Professor Matthew Walker, one of the world's leading experts on sleep. Professor Walker explains the good things that happen to your brain and body when you get a proper amount of sleep, and what you can do to improve your sleep.

Duration: 26 minutes and 45 seconds

Episode Number: 2003

All broadcast times for this episode: (show all)

Mon, Nov 10	10:00 A.M.	Sleep and Why You Need It - San Francisco, CA     NH Create (11.4)
Mon, Nov 10	5:00 P.M.	Sleep and Why You Need It - San Francisco, CA     NH Create (11.4)

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About Burt Wolf: Travels & Traditions:

Burt Wolf, an internationally syndicated television journalist and prolific public television host, provides an overview of the area and its history, then introduces the people, architecture, art, culture, food and tourist attractions of some of the world's most interesting locations.

His relaxed, personable and irreverent style makes the episodes both informative and entertaining.

Visit the Burt Wolf: Travels & ... web site

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