Life's A Picnic
annabel langbein: the free range cook

Annabel Langbein and her daughter Rose head off to a local Wanaka orchard to pick one of the Central Otago's most eagerly anticipated stone fruits - apricots. The abundant harvest forms the basis of that evening's meal, both as a savory chili dipping sauce for crunchy spring rolls, and as a delicious dessert. For the main course, a brilliant speedy bang bang chicken salad. Recipes from this episode: sausage, tomato and olive pissaladiere, really useful apricot chili glaze, pork and cilantro spring rolls, aromatic poached chicken, bang bang chicken salad, speedy peanut sauce, apricots with macaroon topping, lemon syllabub, ginger mule.

Duration: 26 minutes and 25 seconds

Episode Number: 111

About Annabel Langbein: The Free Range Cook:

In this inspiring new lifestyle series from New Zealand, celebrity cook, food writer and author Annabel Langbein invites viewers to her idyllic lakeside cabin on the scenic shores of Lake Wanaka, where she creates simple, healthy and delicious meals for family and friends.

The self-taught cook, with more than 20 years of experience working in professional kitchens, stays true to her philosophy that quality, natural ingredients need little in the way of fussy preparation.

In each episode, Annabel ventures out in her trusty yellow truck to gather ingredients from local food producers and from her own vegetable garden and orchard.

She then combines this seasonal produce with affordable, everyday food items drawn from her global pantry of flavors and her signature "Fridge Fixings" to create bang-bang chicken, corn and Israeli couscous salad and other internationally inspired recipes.

Her down-to-earth and free-spirited approach, no-fail recipes and clever kitchen tips and tricks have earned her a passionate worldwide following.




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