Life's A Picnic
annabel langbein: the free range cook

Annabel Langbein and her daughter Rose head off to a local Wanaka orchard to pick one of the Central Otago's most eagerly anticipated stone fruits - apricots. The abundant harvest forms the basis of that evening's meal, both as a savory chili dipping sauce for crunchy spring rolls, and as a delicious dessert. For the main course, a brilliant speedy bang bang chicken salad. Recipes from this episode: sausage, tomato and olive pissaladiere, really useful apricot chili glaze, pork and cilantro spring rolls, aromatic poached chicken, bang bang chicken salad, speedy peanut sauce, apricots with macaroon topping, lemon syllabub, ginger mule.

Duration: 26 minutes and 25 seconds

Episode Number: 111

About Annabel Langbein: The Free Range Cook:

In this inspiring new lifestyle series from New Zealand, celebrity cook, food writer and author Annabel Langbein invites viewers to her idyllic lakeside cabin on the scenic shores of Lake Wanaka, where she creates simple, healthy and delicious meals for family and friends.

The self-taught cook, with more than 20 years of experience working in professional kitchens, stays true to her philosophy that quality, natural ingredients need little in the way of fussy preparation.

In each episode, Annabel ventures out in her trusty yellow truck to gather ingredients from local food producers and from her own vegetable garden and orchard.

She then combines this seasonal produce with affordable, everyday food items drawn from her global pantry of flavors and her signature "Fridge Fixings" to create bang-bang chicken, corn and Israeli couscous salad and other internationally inspired recipes.

Her down-to-earth and free-spirited approach, no-fail recipes and clever kitchen tips and tricks have earned her a passionate worldwide following.




NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


NHPBS Five Channels

NHPBS - 11.1

Explore - 11.2

World - 11.3

Create - 11.4

Kids - 11.5

All of our channels and NHK World Japan are streaming LIVE ONLINE and on the PBS App, available on most devices.

Learn More


 

Community Impact

NHPBS NHPBS Passport Passport

American Masters | Sun Ra: Do The Impossible [ASL]
Ask This Old House | E15 | Toys and Colors, Air Switch | Ask This Old House
This Old House | E15 | Suburban Victorian | Getting Our Ducts in a Row
Nature | Freshwater | Parenthood
Secrets of the Dead | The Quest for Camelot
NOVA | Can Dogs Talk?
History with David Rubenstein | Stuart Eizenstat
Antiques Roadshow | Georgia State Railroad Museum, Hour 2
Austin City Limits | Queens of the Stone Age
Finding Your Roots | The Road We Took
All Creatures Great and Small | Episode 1: Gathering the Flock
American Experience | Bombshell
From That Small Island: The Story of the Irish | New Worlds
London's New Year's Day Parade | The London Parade 2026
Rome New Year's Day Parade 2026 | Rome New Year's Day Parade 2026
Bookish | Slightly Foxed, Part 1
Happiness | Episode 1
Great Performances | Nutcracker from English National Ballet
Miss Scarlet | Episode 3: The Delivery
Christmas With The Tabernacle Choir | Hope of the Season: Christmas with The Tabernacle Choir
London Parade - A Tribute to 40 Years | London Parade - A Tribute to 40 Years
The St. Olaf Christmas Festival: Our Hope for Years to Come | The St. Olaf Christmas Festival: Our Hope for Years to Come
Prue Leith's Cotswold Kitchen | Charlotte Church
The Nutcracker at the Jacobs School of Music | The Nutcracker at the Jacobs School of Music
The Caverns Sessions | Flatland Cavalry
The Great Escaper | The Great Escaper
The American Revolution | In Order to Be Free (May 1754 - May 1775)
Rick Steves' Europe | London: A Royal Tour
RFDS: Royal Flying Doctor Service | Sieve & Sort
Lidia Celebrates America | Lidia Celebrates America: A Nation of Neighbors
Story Pole | Story Pole