Aging Backwards 3 with Miranda Esmonde-White

Sun, Dec 1 7:00 P.M. NH World (11.3)  

Did you know that you actually have a choice in how you age, and whether you remain mobile, healthy and pain-free throughout your life? In the pledge special AGING BACKWARDS 3, former ballerina Miranda Esmonde-White uses groundbreaking science to develop a practical six-point plan anyone can use to keep their minds sharp and their bodies active using gentle daily movement.

Episode Duration: 56 minutes and 7 seconds

Episode Number:

All broadcast times for this episode: (show all)

Sun, Dec 1	7:00 P.M.	Aging Backwards 3 with Miranda Esmonde-White     NH World (11.3)
Mon, Dec 2	5:00 A.M.	Aging Backwards 3 with Miranda Esmonde-White     NH World (11.3)
Mon, Dec 2	11:00 A.M.	Aging Backwards 3 with Miranda Esmonde-White     NH World (11.3)

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