3 Steps to Inner Wisdom

Wed, Jan 1 2:30 P.M. NHPBS (11.1)

3 Steps to Inner Wisdom is an hour-long thought-provoking documentary-style program aimed at exploring the profound journey of self- discovery and enlightenment to provide a roadmap to viewers of the tangible benefits that can come from following these simple techniques. In a clear and understandable way, our program will delve into the core elements of human consciousness, personal growth, and inner wisdom, offering viewers a transformative experience that will inspire and guide them on their own paths towards self-awareness, self-realization and better health and wellness. 3 Steps to Inner Wisdom also demonstrates how our thoughts, attitudes, and actions impact our daily experience and our own heart-health and help determine our health outcomes. This program reveals how a little-known approach to mind- body interaction that can be a key to changing your life for the better.

Episode Duration: 1 hour 28 minutes and 35 seconds

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