Classical Stretch: The Esmonde Technique

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Sun, Dec 12 6:00 A.M. Quad Slenderizing     NH CREATE

In this episode of Classical Stretch, join Miranda Esmonde-White for this all-floor workout will slenderize and strengthen your quads while increasing mobility in your spine.

Sun, Dec 12 8:30 A.M. Quad Slenderizing     NH CREATE

In this episode of Classical Stretch, join Miranda Esmonde-White for this all-floor workout will slenderize and strengthen your quads while increasing mobility in your spine.

Sun, Dec 19 6:00 A.M. Stomach Flattening Workout     NH CREATE

In this episode of Classical Stretch, join Miranda Esmonde-White on the grand beaches of Jamaica!

Sun, Dec 19 8:30 A.M. Stomach Flattening Workout     NH CREATE

In this episode of Classical Stretch, join Miranda Esmonde-White on the grand beaches of Jamaica!

Sun, Dec 26 6:00 A.M. Put A Bounce In Your Step     NH CREATE

In this episode of Classical Stretch, join Miranda Esmonde-White on location in stunning Jamaica.

Sun, Dec 26 8:30 A.M. Put A Bounce In Your Step     NH CREATE

In this episode of Classical Stretch, join Miranda Esmonde-White on location in stunning Jamaica.

Sun, Jan 2 6:00 A.M. Fingers and Hands     NH CREATE

In this episode of Classical Stretch, join Miranda Esmonde-White on the charming beaches of Jamaica.

Sun, Jan 2 8:30 A.M. Fingers and Hands     NH CREATE

In this episode of Classical Stretch, join Miranda Esmonde-White on the charming beaches of Jamaica.

Sun, Jan 9 6:00 A.M. Classical Stretch: The Esmonde Technique     NH CREATE

Sun, Jan 9 8:30 A.M. Classical Stretch: The Esmonde Technique     NH CREATE

Sun, Jan 16 6:00 A.M. Classical Stretch: The Esmonde Technique     NH CREATE

Sun, Jan 16 8:30 A.M. Classical Stretch: The Esmonde Technique     NH CREATE

Classical Stretch: The Esmonde Technique By Episode


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels