sara's weeknight meals
15-Minute Sautes

Sometimes the fastest route to dinner is to saute or quick fry a piece of meat or fish. Sara shows the proper technique and then some quick, mix-and-match ways to change it up. First, Pork Saute with a choice of two sauces, then Spicy Blackened Fish with a homemade Creole rub.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 406

Future Broadcast times for "Sara's Weeknight Meals": (show all)

Mon, Aug 2 10:30 A.M. Locavore In Napa with Joey Altman     NH EXPLORE
Tue, Aug 3 10:30 A.M. Gone Fishin' with David Pasternack     NH EXPLORE
Tue, Aug 3 7:00 P.M. Paella In Spain     NH CREATE
Wed, Aug 4 1:00 A.M. Paella In Spain     NH CREATE
Wed, Aug 4 10:30 A.M. Sunday Comfort Meals     NH EXPLORE
Thu, Aug 5 10:30 A.M. Mi Famiglia: Italian Family Style with Giuseppe Fanelli     NH EXPLORE
Fri, Aug 6 10:30 A.M. Vegged Out     NH EXPLORE
Sat, Aug 7 10:30 A.M. Middle Eastern Mashup     NHPBS
Sun, Aug 8 7:00 P.M. Sabor Puerto Rico     NH CREATE
Mon, Aug 9 10:30 A.M. One Pot Asian Meals with Ming Tsai     NH EXPLORE
Tue, Aug 10 10:30 A.M. Carnivores Unite!     NH EXPLORE
Tue, Aug 10 7:00 P.M. Mid-East Eats     NH CREATE
Wed, Aug 11 1:00 A.M. Mid-East Eats     NH CREATE
Wed, Aug 11 10:30 A.M. Appetizers for Dinner     NH EXPLORE
Thu, Aug 12 10:30 A.M. Latin All-Stars with Maricel Presilla     NH EXPLORE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


NHPBS Summer Sizzle Raffle