classical stretch: the esmonde technique
Weight Loss: Arm Slenderizing (All Standing)

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 912

Future Broadcast times for "Classical Stretch: The Esmonde Technique": (show all)

Sun, Dec 6 6:00 A.M. Weight Loss: Full Body Toning     NH CREATE
Sun, Dec 6 8:30 A.M. Weight Loss: Full Body Toning     NH CREATE
Sun, Dec 13 6:00 A.M. Weight Loss: Back Strengthening (All Standing)     NH CREATE
Sun, Dec 13 8:30 A.M. Weight Loss: Back Strengthening (All Standing)     NH CREATE
Sun, Dec 20 6:00 A.M. Pain Relief: Spine Strength & Flexibility (All Standing)     NH CREATE
Sun, Dec 20 8:30 A.M. Pain Relief: Spine Strength & Flexibility (All Standing)     NH CREATE
Sun, Dec 27 6:00 A.M. Weight Loss: Slenderize The Saddle Bags     NH CREATE
Sun, Dec 27 8:30 A.M. Weight Loss: Slenderize The Saddle Bags     NH CREATE


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


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