classical stretch: the esmonde technique
Tone Your Entire Body

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 816

Future Broadcast times for "Classical Stretch: The Esmonde Technique": (show all)

Sun, Aug 16 6:00 A.M. Weight Loss: Hips & Legs     NH CREATE
Sun, Aug 16 8:30 A.M. Weight Loss: Hips & Legs     NH CREATE
Sun, Aug 23 6:00 A.M. Weight Loss: Slenderizing Legs & Hips     NH CREATE
Sun, Aug 23 8:30 A.M. Weight Loss: Slenderizing Legs & Hips     NH CREATE
Sun, Aug 30 6:00 A.M. Pain Relief: Feet & Calf Healing     NH CREATE
Sun, Aug 30 8:30 A.M. Pain Relief: Feet & Calf Healing     NH CREATE
Sun, Sep 6 6:00 A.M. Weight Loss: Focusing On Leg Work     NH CREATE
Sun, Sep 6 8:30 A.M. Weight Loss: Focusing On Leg Work     NH CREATE
Sun, Sep 13 6:00 A.M. Weight Loss: Ab & Waist Strengthening (All Standing)     NH CREATE
Sun, Sep 13 8:30 A.M. Weight Loss: Ab & Waist Strengthening (All Standing)     NH CREATE
Sun, Sep 20 6:00 A.M. Pain Relief: Quad & Hips     NH CREATE
Sun, Sep 20 8:30 A.M. Pain Relief: Quad & Hips     NH CREATE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

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