classical stretch: the esmonde technique
Anti Aging Workout

In this episode of Classical Stretch, join Miranda Esmonde-White for an all-standing full-body workout designed to keep you feeling young! This zero impact cardio workout will help you burn calories while strengthening your full body.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 1006

Future Broadcast times for "Classical Stretch: The Esmonde Technique": (show all)

Fri, May 7 6:00 A.M. Triceps and Arms     NH EXPLORE
Sun, May 9 6:00 A.M. Prevention of Hand and Finger Arthritis     NH CREATE
Sun, May 9 8:30 A.M. Prevention of Hand and Finger Arthritis     NH CREATE
Mon, May 10 6:00 A.M. Stress Release Workout     NH EXPLORE
Tue, May 11 6:00 A.M. Zero Impact Cardio     NH EXPLORE
Wed, May 12 6:00 A.M. Prevention of Hand and Finger Arthritis     NH EXPLORE
Thu, May 13 6:00 A.M. Quad Slenderizing     NH EXPLORE
Fri, May 14 6:00 A.M. Stomach Flattening Workout     NH EXPLORE
Sun, May 16 6:00 A.M. Quad Slenderizing     NH CREATE
Sun, May 16 8:30 A.M. Quad Slenderizing     NH CREATE
Mon, May 17 6:00 A.M. Put A Bounce In Your Step     NH EXPLORE
Tue, May 18 6:00 A.M. Fingers and Hands     NH EXPLORE
Wed, May 19 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE
Thu, May 20 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE
Fri, May 21 6:00 A.M. Classical Stretch: The Esmonde Technique     NH EXPLORE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


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